Thanks very much

Team CRN has just had its first sponsor for the Westcoast Challenge - so I would like to say a huge thank you to Teneo for their support.

Much appreciated!

Training is going quite well - I can now 'run' a mile and a half without stopping and I am building up the distance each week - so I should easily be covering the six miles required by July - I'm hoping to have reached that by the end of the month.

It goes without saying that Doug and Sam will be able to run the distance - both of them are keen runners so they are starting with an advantage over me!

Considering I wasn't able to run to the end of the road six weeks ago - I feel I have made quite a significant achievement already. Mind over matter as they say.

For anyone else that is interested in sponsoring us - in aid of CRN's chosen charity the British Heart Foundation - please visit our Justgiving page here

Thanks very much.